9/21/2015

A. 7x1 Clean, rest 2min

235 - 240 - 245 - 250 - 255 - 260(f) - 260 (f)

B. 8x2 FS, rest 2min - 255lbs across

C1. 4x3 Rope Climbs AFAP, rest 20sec

:26/:24/:24/:23

C2. 4x30' HS Walk, rest 2min

:36/:30/:32/:34

12min AMRAP

7 C2B Pull-Ups

14 Wall Balls

28 Dubs

7 Rounds Unbroken