4/22/2017

For Time:
800m Run
30 C2B
15 HSPU
400m Run
20 C2B
10 HSPU
200m Run
10 C2B
5 HSPU

14:00
6s for the set of 30 C2B and then 10/5 for the HSPU, 5s for the set of 20 C2B and 7/3 on the HSPU, UB for the last round on both