215lbs
A2. Power Snatch - 8 Snigles, build to max, 3:00 rest
135 - 145 - 155 - 165 - 170 - 175 - 180 - 185
My shoulders were slightly unstable for the last one at 185lbs, but I had room to spare and could've gone 5-10lbs heavier. I wish squat snatches felt as good as these did.
24min EMOM
1) 10 C2B (unbroken throughout)
2) 15 WB
3) 8-10 HSPU (8 for the last half of the EMOM)
4) 8-10 Pistols
These were pretty challenging. I hadn't done them in a very long time and being 6'2" didn't help in the slightest.
This was fun and hurt a lot more than I thought it would.
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