2/15/2022

10min EMOM:
ODD: 3 Wall Walks
EVEN: 3 Bar MU

Wall walks are dumb

Starting at 0:00
27-21-15-9
Ski Cals
Echo bike cals

9:24

 
rest actively on Echo bike (damper 1, easy)

Starting at 16:00
9-15-21-27
Echo Bike cals
ski erg cals

9:54

Had to switch this up quite a bit due to what equipment I had available. I think I over paced the first part. On the second part my paces were almost the same as the first part, however I definitely had a drop off on the ski erg due to some muscle fatigue