Tuesday, May 8, 2018

5/8/2018

4min Easy Assault 
4min Easy Row 
4min Easy Ski 
3min @ 95-100% AMRAP: 
35 Double Unders 
8 Burpees 
8 TTB 
x3 sets 

Set 1 - 2 rounds + 35 dubs + 2 burpees
Set 2 - 2 rounds + 35 dubs + 4 burpees
Set 3 - 2 rounds + 35 dubs + 5 burpees

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