5/12/2018

With an hour and a half to work with, I barely got through the Split Jerks and the workout

A. Split Jerk; 10 singles above 255#; rest as needed (build as comfortable and try to hit a few tough loads) 
7/10 at 255lbs, split jerks didn't feel good today

50cals Row
...
5 Rounds
10 TTB
10 kHSPU (go to kipping each set once S fail) 
...
50cals AB

12:47

UB T2B

5/5 kHSPU for three rounds, UB for the last two (should've tried UB for 5 rounds)

I didn't even try to mess with sHSPU for this workout. Based on previous workouts with a similar amount of sHSPU, I'd guess this would've taken close to 20min to complete. I have very little confidence doing sHSPU in workouts, despite the progress with them outside of workouts