Wednesday, February 3, 2016

2/3/2016

1min Cals Rowing
1min Burpees
1min C2B
1min Rest
1min Cals Assault Bike
1min T2B
1min HSPU
2min Rest
X3

Round 1 - 102
Round 2 - 86
Round 3 - 78

Total 276

Dropped off a lot on the C2B and the T2B. I felt I kept a good pace throughout otherwise. 
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