10/18/2021

5 Rounds based on feel:

9 UB Front Squats @ 115lbs
9 BFB
9 UB Deadlifts 185lbs
9 UB TTB
3min Bike @ maximal recovery pace

I pulled my brachioradialis warming up the C2B and swapped them for BFB. Each round took 1:55-2:07. The bike paces were 200W, 200W, 180W, 168W, and 150ishW respectively. I used one bar and changed the weights myself