Saturday, December 8, 2018

12/8/2018

12 minute amrap: 
12 Cal Row 
9 CTB pull ups 
6 burpee box jump overs (24/20)
6 Rounds + 6 cal row
I held about 1220 cals/hr on the row, split the C2B into 5/4 (UB round 6), and was pretty quick on the bbjo
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