5/3/2017

21-15-9: 
TTB 
HSPUs 
Burpees 
C2B 

15:07
I tried to video this, and when I went to watch the video after the workout I found that 2ish minutes in it became a slomo video.

I split the T2B into 3s for each round. The HSPU were split into 6/5/5/5 for the round of 21, 6/4/3/2 for the round of 15, then 5/4 for the round of 9. As for the C2B they were split into 3s for the rounds of 21 and 15, then 6/3 for the round of 9. The goal in splitting the T2B and C2B into 3s was to keep moving. However, for the few minutes of the video that weren't slomo, I noticed that rep 2 of each set of 3 of T2B wouldn't count as a rep. I'm not sure why it was specifically this rep, but the next one was corrected. I'm not sure if that's the case for the round of 15 or 9 but I'll assume so. I tried to keep a steady pace on the burpees, but those aren't exactly my favorite