5min AMRAP:
14 Cal Row
8 TTB
10 Hang Power Clean and Jerk @ 50# DB (5/side)
rest 1min
x4 total sets
2 Rounds + 14 Cals for each set
UB T2B
It continues to be gross and muggy here in Florida, so I continue to have some issues with the humidity. But I did my best to ignore chalk use as much as I could, only putting it on my grips during the 1min rest allotted.
+
20min of Easy Locomotion Work
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