Thursday, December 24, 2015

12/24/2015

20min EMOM
Min 1: 15 Wall-Balls
Min 2: 40 Dubs
Min 3: 10 Power Snatches @ 75lbs
Min 4: 10 Box Jumps

HR info: 120 avge, 181 max
Max HR seems a little high, especially since the graph on the Fitbit app showed it was very early on. The avge HR seems pretty accurate though. 

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