8 GTOH @ 95lbs
10 Bar Facing Burpees
rest 2:30
5 Rounds for Time:
8 Thrusters @ 95lbs
10 Bar Facing Burpees
8:20 and 9:30 respectively - I am not at all happy with how this went. Everything about this workout are things I think I should have been doing for weeks, not just now touching on
No comments:
Post a Comment