WZA Qualifier #1
Q#1
Satisfied with how this went (31 or 32 in total, I forget) , but improvements can be made. I fell into the trap of that tie break time and fell off after that, especially after about 20 reps. Positioning on the cleans felt good. The thrusto-jerk think was a bit weird and my back was lit up at the end of this. I think I did a better job than I normally do in staying close to the bar or minimizing breaks. That being said, there were definitely a few breaks that were too long and cost me some reps and time.
10min Bike @ easy pace
10min walk/jog @ easy pace
10min bike @ easy pace
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