155 - 155(f) - 155 - 155 - 155 - 155 - 155 - 155 - 155 - 155 - 165 - 175 - 185(f) - 185
Missed were minor technique problems, makes were sexy
B. Clean x2 + FS x3 - 4 complexes, 2:00 rest
I did 4 because I wasn't paying attention
Bar MU work ~15min
3 Rounds for time
10 Deadlifts @ 185lbs
15 Box Jumps
20 Cal Row
6:51
Unbroken deadlifts, rebounding box jumps, increasing cals/hr on the rower
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