A. Deadlift; build to a heavy triple
425
B. Snatch; 10 for time @ 165#
Satisfied with this, obviously not missing any would have been better, but I'll take it. The first pull felt extremely heavy for every one of these
15min AMRAP:
5 Power Cleans @ 145#
10 TTB
15 Wall Balls @ 20#
15min AMRAP:
5 Power Cleans @ 145#
10 TTB
15 Wall Balls @ 20#
7 Rounds + 5 PC
Singles on the power cleans until the last round (1/1/3)
4/3/3 on the T2B until rounds 6 (6/4) and 7 (UB)
UB Wall balls
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