Saturday, June 3, 2023

6/3/2023

20min AMRAP: 10 UB Deadlifts @ 185lbs 100' KB Farmers Carry @ 70lbs per hand 1 Rope Climb rest 30 seconds 15 UB KBS @ 70lbs, American 100' KB Farmers Carry @ 70lbs per hand 1 Rope Climbs rest 60 seconds
4 rounds
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