A. Split Jerk - 1.1 x6, :15 rest, 2:00 rest
235 - 245 - 245 - 245 - 245 - 245
B1. 3x6 Seated DB Z press, 1:00 rest
40lb dumbbells
B2. 3x3 Snatch Grip DL, 2:00 rest
225lbs
C1. 4x3 Strict MU, 1:00 rest
Did three singles each set
C2. 4x5 Strict 4" deficit HSPU, 2:00 rest
:16 (UB) - :17 (UB) - :17 (UB) - :18 (UB)
I waited about 3min before doing the last set because I wanted to get them all unbroken
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