5/24/2016

3 Rounds 

15 Toes to Bar

30 Dubs

3:11, unbroken dubs, unbroken first two rounds of T2B, 10/3/2 last round

5:00 rest

3 Rounds

15 Toes to Bar

15 Box Jumps - 24"

5:30, 5s on the toes to bar

5:00 rest

3 Rounds

15 Cals Assault Bike

15 Cals Rowing

6:33