This quickly became the most frustrating and disappointing days in the gym I've had in probably ever. Warming up for A and B felt smooth, aside from my back being a little tight from the past few days nothing was an issue. But, I never made it past 185lbs for A, B was an absolute shitshow. Missed 195 probably 10 times, some of which were power snatches because I was so pissed at missing that many times. One of the members turned my clock off so I have no idea what my time was on B, I'd guess pretty slow. I missed probably as many as I made for B. I had no problem getting the weight high enough to drop underneath the bar for both A and B but couldn't handle the catch to save my life. Between my entire back collapsing or my left arm collapsing it was infuriating.
A. 1RM Snatch - 185
No bueno
B. 20 Snatches for time @ 77% of A (145lbs)
This took at least 12 minutes. One of the members decided to shut off the clock I was using. I think I was at rep 15 with about 4:15 gone. Could not for the life of me catch anything, worst part is this isn't that heavy so I can't use that excuse as to why I was missing so many.
Waiter's Carry
Bridge Push-ups
Pancake Split
Split
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