A. Power Snatch; build to a 1RM
205lbs and I think I could've gotten 5-10 more pounds but hadn't expected to get to 205lbs so I stopped there and called it a win
B. Front Squat - 5,5,5,5
215 - 225 - 235 - 245
10 Roundd for Time:
17 Wall Balls
35 Double Unders
14:29
10/7 on the wall balls, UB dubs. I held consistent rounds until about 8, then everything kind of slowed down a lot
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