5/19/2019

tttTD #3
7min AMRAP
7 HSPU
7 OHS @ 115lbs
7 BBJO

4 + 7 HSPU

Did not do well with the HSPU on this one, and there was no real sense of urgency during the workout. Looking back I approached this as a 7 round workout and not a 7min workout. The HSPU got pretty difficult starting with the last 3 in round 2. The OHS weren't too bad but my back started to get a little tight towards the end. The bbjo slowed down, but it wasn't too bad. I think there was just too much time going between the bbjo and HSPU