A. 3 Position Snatch
I forgot to record some of these. There were 2 makes at 125 prior to the videos I have linked. There were two makes at 155lbs but I forgot to video one of them
145 - 145 - 155 - 165 - 175 (f) - 175 (f) - 175 (f) - 175 (f)
B. Back Squat - 1RM
350lbs - 5lb PR
15-12-9-6-3
Deadlifts (ascending weight - 275, 315, 335, 365, 385)
HSPU
11:40
5/5/5 for the set of 15 deadlifts, 4/4/4 for the next, 3/3/3, 3/3, and 3 for how I broke them up
9/6, 6/6, 9, 6, 3 for the HSPU I kipped all but the last round of 3.
The deadlifts were a bit intimidating but I'm glad I got through it
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