8 Sets, 3:00 rest between 4/5
Row 2:30
Rest :30
I made it through about 6 and a half of the working sets, I got a very impressive blister (larger than a half dollar coin) on my heel that made rowing very, very uncomfortable. Before that though, everything was good.
I'm a little worried about the running part for tomorrow.
Any suggestions?
8 sets, 3:00 rest between 4/5
Bike 2:30
Rest :30
No problems with this one
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