11/04/2015

5 Rounds

5 MU

5 Strict HSPU

17:51

I was barely able to get the deficit HSPU in the warmup and failed the first 5 attempts during the workout. I switched to strict HSPU and split them up into singles. Pretty sure I failed at least 2 every round. Split the MU into 5 - 3/1/1 - 3/2 - 5 - 4/1. I think I could've gotten bigger sets on the MU, hindsight being 20/20 but the strict HSPU were probably some of the worst I've ever done. 

10:00 Rest

5 Rounds 

8 C2B

8 Kippig HSPU

8:23

Unbroken on the C2B. Split the HSPU into 5/3 - 8 - 6/2 - 8 - 7/1, the ones I split up were because I lost my balance while kipping and fell off the wall. 

10:00 Rest

5 Rounds 

10 T2B

30 Dubs

4:20

Unbroken on the toes to bar. I tripped on my rope during the last two rounds but went unbroken otherwise.