A. Clean Pull-under + Hang Clean + Clean; 1 complex on the 60 seconds for 6 sets (LIGHT - technique focused)
95lbs
12-9-6-3: Strict HSPUs 40 Double Unders between each set
4:18 - UB for the first set (difficult first the 12), 3/3/3 for the set of 9 (very difficult), 3/3 for the set of 6 (super difficult), and then UB for the last 3 (extremely difficult)
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