Friday, March 3, 2017

3/3/2017

17.2

129 reps

I'm trying to coordinate with some people at the gym for a retest if you want me to. I think there's a little room for improvement.

The T2B went as planned, I changed up the DB rounded back curls (5/3 and 4/3/1) and bar MU (singles and doubles). I should've stuck with 5/3 on the DB rounded back curls

Respiration was the big issue, not grip. I probably went out a little too fast but I felt I did a decent job of moving throughout this one.

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